Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol

Objetivo: Establecer las diferencias en las variables de estrategia de salto mediante plataforma de fuerza entre hombres y mujeres de la Selección Colombia de futbol Sub-20. Materiales y métodos: dentro de un microciclo de concentración se escogieron y compararon los datos de saltos sobre plataforma...

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Autores:
Bustamante Sierra, Nestor Cristian David
Tipo de recurso:
https://purl.org/coar/resource_type/c_7a1f
Fecha de publicación:
2025
Institución:
Universidad El Bosque
Repositorio:
Repositorio U. El Bosque
Idioma:
spa
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oai:repositorio.unbosque.edu.co:20.500.12495/17902
Acceso en línea:
https://hdl.handle.net/20.500.12495/17902
Palabra clave:
Diferencias de género
Salto vertical
Cinética
Gender difference
Vertical jump
Kinetics
QT 261
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Attribution-NonCommercial-ShareAlike 4.0 International
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oai_identifier_str oai:repositorio.unbosque.edu.co:20.500.12495/17902
network_acronym_str UNBOSQUE2
network_name_str Repositorio U. El Bosque
repository_id_str
dc.title.none.fl_str_mv Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
dc.title.translated.none.fl_str_mv Differences in the countermovement jump strategy between men and women on the Colombian U-20 national team
title Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
spellingShingle Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
Diferencias de género
Salto vertical
Cinética
Gender difference
Vertical jump
Kinetics
QT 261
title_short Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
title_full Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
title_fullStr Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
title_full_unstemmed Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
title_sort Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbol
dc.creator.fl_str_mv Bustamante Sierra, Nestor Cristian David
dc.contributor.advisor.none.fl_str_mv Serrato Roa, Mauricio
Lineros Montañez, Alberto
Ortiz Maluendas, Oscar Humberto
dc.contributor.author.none.fl_str_mv Bustamante Sierra, Nestor Cristian David
dc.contributor.orcid.none.fl_str_mv Bustamante Sierra, Nestor Cristian David [0000-0003-2599-071X]
dc.subject.none.fl_str_mv Diferencias de género
Salto vertical
Cinética
topic Diferencias de género
Salto vertical
Cinética
Gender difference
Vertical jump
Kinetics
QT 261
dc.subject.keywords.none.fl_str_mv Gender difference
Vertical jump
Kinetics
dc.subject.nlm.none.fl_str_mv QT 261
description Objetivo: Establecer las diferencias en las variables de estrategia de salto mediante plataforma de fuerza entre hombres y mujeres de la Selección Colombia de futbol Sub-20. Materiales y métodos: dentro de un microciclo de concentración se escogieron y compararon los datos de saltos sobre plataformas de fuerza de mujeres y hombres de los seleccionados juveniles de futbol nacional. Se describieron las variables según medidas de tendencia central y dispersión para ambos sexos. Se determinaron las diferencias entre ambos grupos mediante las diferencias de medias o medianas (prueba t-test o prueba U Mann-Whitney según la distribución) en las variables de rendimiento y de estrategia de salto. Se calculo el tamaño del efecto y la diferencia porcentual. Resultados: Los hombres mostraron valores de peso, talla e IMC mayores que los de las mujeres. Los hombres saltaron significativamente más alto que las mujeres. También reflejaron mayores valores en las variables de rendimiento tanto en valores relativos como absolutos. En cuanto a las variables de estrategia de salto las mujeres presentaron mayores tiempos de duración en todas las fases, pero con menores valores de fuerza, potencia y TDF desaceleración en la fase excéntrica. Conclusiones: Los hallazgos revelaron diferencias por género en múltiples variables del registro de fuerza tiempo, particularmente de las variables de estrategia de salto. Se podría inferir que la estrategia de salto está altamente ligada al rendimiento del CMJ e influye de manera más importante que las diferencias de género aisladamente.
publishDate 2025
dc.date.accessioned.none.fl_str_mv 2025-10-02T18:43:36Z
dc.date.issued.none.fl_str_mv 2025-08
dc.type.coar.fl_str_mv http://purl.org/coar/resource_type/c_7a1f
dc.type.local.spa.fl_str_mv Tesis/Trabajo de grado - Monografía - Especialización
dc.type.coar.none.fl_str_mv https://purl.org/coar/resource_type/c_7a1f
dc.type.driver.none.fl_str_mv info:eu-repo/semantics/bachelorThesis
dc.type.coarversion.none.fl_str_mv https://purl.org/coar/version/c_ab4af688f83e57aa
format https://purl.org/coar/resource_type/c_7a1f
dc.identifier.uri.none.fl_str_mv https://hdl.handle.net/20.500.12495/17902
dc.identifier.instname.spa.fl_str_mv instname:Universidad El Bosque
dc.identifier.reponame.spa.fl_str_mv reponame:Repositorio Institucional Universidad El Bosque
dc.identifier.repourl.none.fl_str_mv repourl:https://repositorio.unbosque.edu.co
url https://hdl.handle.net/20.500.12495/17902
identifier_str_mv instname:Universidad El Bosque
reponame:Repositorio Institucional Universidad El Bosque
repourl:https://repositorio.unbosque.edu.co
dc.language.iso.fl_str_mv spa
language spa
dc.relation.references.none.fl_str_mv Petrovic M, Cabarkapa D, Aleksic J, Cabarkapa D V., Ramos J, Hafsteinsson T, et al. Sex-Specific Differences in Vertical Jump Force–Time Metrics in Youth Basketball Players. Biomechanics (Switzerland). 2024 Dec 1;4(4):805–11.
Thomas C, Jones PA, Dos’santos T. Countermovement Jump Force–Time Curve Analysis between Strength-Matched Male and Female Soccer Players. Int J Environ Res Public Health. 2022 Mar 1;19(6).
Schuster J, Bove D, Little D. Force plate testing in basketball Jumping Towards Best-Practice: Recommendations for Effective Use of Force Plate Testing in the NBA. Sport Perform Sci Reports. 2020 May;97(1):1–7.
Laffaye G, Wagner PP, Tombleson TIL. COUNTERMOVEMENT JUMP HEIGHT: GENDER AND SPORT-SPECIFIC DIFFERENCES IN THE FORCE-TIME VARIABLES. J Strength Cond Res [Internet]. 2014 Apr;28(4):1096–105. Available from: www.nsca.com
Rice PE, Goodman CL, Capps CR, Triplett NT, Erickson TM, McBride JM. Force– and power–time curve comparison during jumping between strength-matched male and female basketball players. Eur J Sport Sci. 2017 Mar 16;17(3):286–93.
Donahue PT, Peel SA, Rush M, Mcinnis AK, Littlefield T, Calci C, et al. Examining Countermovement Jump Strategies Between Women’s NCAA Division I Sports. The Journal of Strength & Conditioning Research [Internet]. 2023 Oct;(37):2052–20257. Available from: www.nsca.com
McMahon JJ, Rej SJE, Comfort P. Sex differences in countermovement jump phase characteristics. Sports. 2017 Mar 1;5(1).
Gathercole R, Sporer B, Stellingwerff T, Sleivert G. Alternative countermovement-jump analysis to quantify acute neuromuscular fatigue. Int J Sports Physiol Perform. 2015 Jan 1;10(1):84–92.
Bishop C, Turner A, Jordan M, Harry J, Loturco I, Lake J, et al. A Framework to Guide Practitioners for Selecting Metrics During the Countermovement and Drop Jump Tests. Strength Cond J [Internet]. 2022 Aug;44(4):95–103. Available from: www.nsca-scj.com
Bishop C, Jordan M, Torres-Ronda L, Loturco I, Harry J, Virgile A, et al. Selecting Metrics That Matter: Comparing the Use of the Countermovement Jump for Performance Profiling, Neuromuscular Fatigue Monitoring, and Injury Rehabilitation Testing. Strength Cond J [Internet]. 2023 Oct;45(5):545–53. Available from: www.nsca-scj.com
Anicic Z, Janicijevic D, Knezevic OM, Garcia-Ramos A, Petrovic MR, Cabarkapa D, et al. Assessment of Countermovement Jump: What Should We Report? Life. 2023 Jan 9;13(1):3–14.
Xu J, Turner A, Jordan MJ, Comyns TM, Chavda S, Bishop C. A Narrative Review of Rebound Jumping and Fast Stretch-Shortening Cycle Mechanics. Strength Cond J. 2024 Dec 31;
Philipp NM, Cabarkapa D, Nijem RM, Blackburn SD, Fry AC. Vertical Jump Neuromuscular Performance Characteristics Determining On-Court Contribution in Male and Female NCAA Division 1 Basketball Players. Sports. 2023 Dec 1;11(12).
Balloch A. Evaluation of kinetic and kinematic variables during a CMJ to assess neuromuscular status in team-sport athletes. Journal of Australian Strength and Conditioning [Internet]. 2018 Feb;26(1):49–56. Available from: www.strengthandconditioning.org
Claudino JG, Cronin J, Mezêncio B, McMaster DT, McGuigan M, Tricoli V, et al. The countermovement jump to monitor neuromuscular status: A meta-analysis. Vol. 20, Journal of Science and Medicine in Sport. Elsevier Ltd; 2017. p. 397–402.
Warr DM, Pablos C, Sanchez-Alarcos J V., Torres V, Izquierdo JM, Redondo JC. Reliability of measurements during countermovement jump assessments: Analysis of performance across subphases. Cogent Soc Sci. 2020 May;6:1–20.
Merrigan JJ, Stone JD, Martin JR, Hornsby WG, Galster SM, Hagen JA. Applying force plate technology to inform human performance programming in tactical populations. Applied Sciences (Switzerland). 2021 Jul 2;11(14):4–23.
Mcmahon JJ, Suchomel TJ, Lake JP, Comfort P. Understanding the Key Phases of the Countermovement Jump Force-Time Curve. Strength Cond J [Internet]. 2018 Aug;40(4):96–106. Available from: www.nsca-scj.com
Beckham G, Suchomel TJ, Mizuguchi S, Suchomel T. Force Plate Use in Performance Monitoring and Sport Science Testing. New Studies in Athletics [Internet]. 2014 Jan;29(3):25–37. Available from: https://www.researchgate.net/publication/269631495
Harry JR, Simms A, Hite M. Establishing Phase Definitions for Jump and Drop Landings and an Exploratory Assessment of Performance-Related Metrics to Monitor During Testing. J Strength Cond Res [Internet]. 2023;38(2):62–71. Available from: www.nsca.com
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Chavda S, Bromley T, Jarvis P, Williams S, Bishop C, Turner AN, et al. Force-Time Characteristics of the Countermovement Jump: Analyzing the Curve in Excel. Strength Cond J [Internet]. 2018 Apr;40(2):67–77. Available from: www.nsca-scj.com
Gathercole RJ, Sporer BC, Stellingwerff T, Sleivert GG. Comparison of the capacity of different jump and sprint field tests to detect neuromuscular fatigue. J Strength Cond Res. 2015 Sep 8;29(9):2522–31.
Guess TM, Gray AD, Willis BW, Guess MM, Sherman SL, Chapman DW, et al. Force-TimeWaveformShape Reveals Countermovement Jump Strategies of Collegiate Athletes. Sports. 2020 Dec 1;8(12).
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Brazier J, Bishop C, Simons C, Antrobus M, Read PJ, Turner AN. Lower Extremity Stiffness: Effects on Performance and Injury and Implications for Training. Strength Cond J [Internet]. 2014 Oct;36(5). Available from: www.nsca-scj.com
McMahon JJ, Comfort P, Pearson S. Lower limb stiffness: Effect on performance and training considerations. Strength Cond J. 2012 Dec;34(6):94–101.
González-García J, Conejero M, Gutiérrez-Hellín J. Assessing Jump Performance: Intra- and Interday Reliability and Minimum Difference of Countermovement Jump and Drop Jump Outcomes, Kinetics, Kinematics, and Jump Strategy. Applied Sciences (Switzerland). 2024 Mar 1;14(6):1–16.
McMahon JJ, Jones PA, Dos’santos T, Comfort P. Influence of dynamic strength index on countermovement jump force-, power-, velocity-, and displacement-time curves. Sports. 2017 Dec 1;5(4):1–11.
Nicol C, Avela J, Komi P V. The Stretch-Shortening Cycle A Model to Study Naturally Occurring Neuromuscular Fatigue. Sports Med. 2006 Nov 21;36(11):977–99.
Harry JR, Barker LA, Tinsley GM, Krzyszkowski J, Chowning LD, McMahon JJ, et al. Relationships among countermovement vertical jump performance metrics, strategy variables, and inter-limb asymmetry in females. Sports Biomech. 2021 May 5;23(8):1–19.
Merrigan JJ, Rentz LE, Hornsby WG, Wagle JP, Stone JD, Smith HT, et al. Comparisons of Countermovement Jump Force-Time Characteristics Among National Collegiate Athletic Association Division I American Football Athletes: Use of Principal Component Analysis. J Strength Cond Res [Internet]. 2021;36(2):411–9. Available from: www.nsca.com
Riggs MP, Sheppard JM. The relative importance of strength and power qualities to vertical jump height of elite beach volleyball players during the counter-movement and squat jump. Journal of Human Sport and Exercise. 2009 Oct;4(3):221–36.
Mcmahon JJ, Comfort P, Pearson S. Lower Limb Stiffness: Considerations for Female Athletes. National Strength and Conditioning Association [Internet]. 2012 Oct;34(5):70–3. Available from: http://links.lww.com/SCJ/A64
Xu J, Turner A, Comfort P, Harry JR, McMahon JJ, Chavda S, et al. A Systematic Review of the Different Calculation Methods for Measuring Jump Height During the Countermovement and Drop Jump Tests. Sports Medicine. 2023 May 1;53(5):1055–72.
Llurda-Almuzara L, Pérez-Bellmunt A, Labata-Lezaun N, López-De-celis C, Moran J, Clark NC. Sex Differences in Pre-Season Anthropometric, Balance and Range-of-Motion Characteristics in Elite Youth Soccer Players. Healthcare (Switzerland). 2022 May 1;10(5).
Petri C, Campa F, Holway F, Pengue L, Arrones LS. ISAK-Based Anthropometric Standards for Elite Male and Female Soccer Players. Sports. 2024 Mar 1;12(3).
Castagna C, Castellini E. VERTICAL JUMP PERFORMANCE IN ITALIAN MALE AND FEMALE NATIONAL TEAM SOCCER PLAYERS. Journal ofStrength and Conditioning Research [Internet]. 2013 Apr;27(4):1156–61. Available from: www.nsca.com
Schons P, Birk Preissler AA, Oliveira R, Brito JP, Clemente FM, Droescher de Vargas G, et al. Comparisons and correlations between the anthropometric profile and physical performance of professional female and male soccer players: Individualities that should be considered in training. Int J Sports Sci Coach. 2023 Dec 1;18(6):2004–14.
Cardoso M, Arau´jo DE, Arau´jo A, Baumgart C, Jansen CT, Ju¨ J, et al. SEX DIFFERENCES IN PHYSICAL CAPACITIES OF GERMAN BUNDESLIGA SOCCER PLAYERS. Journal ofStrength and Conditioning Research [Internet]. 2020 Aug;34(8):2329–37. Available from: www.nsca.com
Ferreira JC, Araujo SRS, Pimenta EM, Karl Menzel HJ, Medeiros FB, de Andrade AGP, et al. Impact of competitive level and age on the strength and asymmetry of young soccer players. Revista Brasileira de Medicina do Esporte. 2018 Sep 1;24(5):357–60.
Ishida A, Bazyler CD, Sayers AL, Mizuguchi S, Gentles JA. Acute Effects of Match-Play on Neuromuscular and Subjective Recovery and Stress State in Division I Collegiate Female Soccer Players. J Strength Cond Res [Internet]. 2021;35(4):976–82. Available from: www.nsca.com
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spelling Serrato Roa, MauricioLineros Montañez, AlbertoOrtiz Maluendas, Oscar HumbertoBustamante Sierra, Nestor Cristian DavidBustamante Sierra, Nestor Cristian David [0000-0003-2599-071X]2025-10-02T18:43:36Z2025-08https://hdl.handle.net/20.500.12495/17902instname:Universidad El Bosquereponame:Repositorio Institucional Universidad El Bosquerepourl:https://repositorio.unbosque.edu.coObjetivo: Establecer las diferencias en las variables de estrategia de salto mediante plataforma de fuerza entre hombres y mujeres de la Selección Colombia de futbol Sub-20. Materiales y métodos: dentro de un microciclo de concentración se escogieron y compararon los datos de saltos sobre plataformas de fuerza de mujeres y hombres de los seleccionados juveniles de futbol nacional. Se describieron las variables según medidas de tendencia central y dispersión para ambos sexos. Se determinaron las diferencias entre ambos grupos mediante las diferencias de medias o medianas (prueba t-test o prueba U Mann-Whitney según la distribución) en las variables de rendimiento y de estrategia de salto. Se calculo el tamaño del efecto y la diferencia porcentual. Resultados: Los hombres mostraron valores de peso, talla e IMC mayores que los de las mujeres. Los hombres saltaron significativamente más alto que las mujeres. También reflejaron mayores valores en las variables de rendimiento tanto en valores relativos como absolutos. En cuanto a las variables de estrategia de salto las mujeres presentaron mayores tiempos de duración en todas las fases, pero con menores valores de fuerza, potencia y TDF desaceleración en la fase excéntrica. Conclusiones: Los hallazgos revelaron diferencias por género en múltiples variables del registro de fuerza tiempo, particularmente de las variables de estrategia de salto. Se podría inferir que la estrategia de salto está altamente ligada al rendimiento del CMJ e influye de manera más importante que las diferencias de género aisladamente.Federación Colombiana de FutbolEspecialista en Medicina del DeporteEspecializaciónObjective: To establish the differences in the variables of jump strategy using a force platform between male and female of the Colombian U-20 soccer team. Materials and methods: A camp national soccer team, the data of jump on force platforms of female and male of the national youth soccer team were selected and compared. The variables were described according to measures of central tendency and dispersion for both sexes. Differences between both groups were determined by means of mean or median differences (t-test or Mann-Whitney U-test according to the distribution) in the performance and strategy jump variables. The effect size and the percentage difference were calculated. Results: Males showed higher weight, height and BMI values than females. Men jumped significantly higher than women. They also reflected higher values in the performance variables both in relative and absolute values. Regarding strategy jump variables women presented longer duration times in all phases, but with lower values for strength, power and TDF deceleration in the eccentric phase. Conclusions: The findings revealed differences by gender in multiple variables of the force-time log, particularly of the jumping strategy variables. It could be inferred that jumping strategy is highly linked to CMJ performance and influences it more significantly than gender differences alone.application/pdfAttribution-NonCommercial-ShareAlike 4.0 Internationalhttp://creativecommons.org/licenses/by-nc-sa/4.0/Acceso abiertohttps://purl.org/coar/access_right/c_abf2http://purl.org/coar/access_right/c_abf2Diferencias de géneroSalto verticalCinéticaGender differenceVertical jumpKineticsQT 261Diferencias en la estrategia de salto contramovimiento entre hombres y mujeres de la selección Colombia sub-20 de fútbolDifferences in the countermovement jump strategy between men and women on the Colombian U-20 national teamEspecialización en Medicina del DeporteUniversidad El BosqueFacultad de MedicinaTesis/Trabajo de grado - Monografía - Especializaciónhttps://purl.org/coar/resource_type/c_7a1fhttp://purl.org/coar/resource_type/c_7a1finfo:eu-repo/semantics/bachelorThesishttps://purl.org/coar/version/c_ab4af688f83e57aaPetrovic M, Cabarkapa D, Aleksic J, Cabarkapa D V., Ramos J, Hafsteinsson T, et al. Sex-Specific Differences in Vertical Jump Force–Time Metrics in Youth Basketball Players. Biomechanics (Switzerland). 2024 Dec 1;4(4):805–11.Thomas C, Jones PA, Dos’santos T. Countermovement Jump Force–Time Curve Analysis between Strength-Matched Male and Female Soccer Players. Int J Environ Res Public Health. 2022 Mar 1;19(6).Schuster J, Bove D, Little D. Force plate testing in basketball Jumping Towards Best-Practice: Recommendations for Effective Use of Force Plate Testing in the NBA. Sport Perform Sci Reports. 2020 May;97(1):1–7.Laffaye G, Wagner PP, Tombleson TIL. COUNTERMOVEMENT JUMP HEIGHT: GENDER AND SPORT-SPECIFIC DIFFERENCES IN THE FORCE-TIME VARIABLES. J Strength Cond Res [Internet]. 2014 Apr;28(4):1096–105. Available from: www.nsca.comRice PE, Goodman CL, Capps CR, Triplett NT, Erickson TM, McBride JM. Force– and power–time curve comparison during jumping between strength-matched male and female basketball players. Eur J Sport Sci. 2017 Mar 16;17(3):286–93.Donahue PT, Peel SA, Rush M, Mcinnis AK, Littlefield T, Calci C, et al. Examining Countermovement Jump Strategies Between Women’s NCAA Division I Sports. The Journal of Strength & Conditioning Research [Internet]. 2023 Oct;(37):2052–20257. Available from: www.nsca.comMcMahon JJ, Rej SJE, Comfort P. Sex differences in countermovement jump phase characteristics. Sports. 2017 Mar 1;5(1).Gathercole R, Sporer B, Stellingwerff T, Sleivert G. Alternative countermovement-jump analysis to quantify acute neuromuscular fatigue. Int J Sports Physiol Perform. 2015 Jan 1;10(1):84–92.Bishop C, Turner A, Jordan M, Harry J, Loturco I, Lake J, et al. A Framework to Guide Practitioners for Selecting Metrics During the Countermovement and Drop Jump Tests. Strength Cond J [Internet]. 2022 Aug;44(4):95–103. Available from: www.nsca-scj.comBishop C, Jordan M, Torres-Ronda L, Loturco I, Harry J, Virgile A, et al. Selecting Metrics That Matter: Comparing the Use of the Countermovement Jump for Performance Profiling, Neuromuscular Fatigue Monitoring, and Injury Rehabilitation Testing. Strength Cond J [Internet]. 2023 Oct;45(5):545–53. Available from: www.nsca-scj.comAnicic Z, Janicijevic D, Knezevic OM, Garcia-Ramos A, Petrovic MR, Cabarkapa D, et al. Assessment of Countermovement Jump: What Should We Report? Life. 2023 Jan 9;13(1):3–14.Xu J, Turner A, Jordan MJ, Comyns TM, Chavda S, Bishop C. A Narrative Review of Rebound Jumping and Fast Stretch-Shortening Cycle Mechanics. Strength Cond J. 2024 Dec 31;Philipp NM, Cabarkapa D, Nijem RM, Blackburn SD, Fry AC. Vertical Jump Neuromuscular Performance Characteristics Determining On-Court Contribution in Male and Female NCAA Division 1 Basketball Players. Sports. 2023 Dec 1;11(12).Balloch A. Evaluation of kinetic and kinematic variables during a CMJ to assess neuromuscular status in team-sport athletes. Journal of Australian Strength and Conditioning [Internet]. 2018 Feb;26(1):49–56. Available from: www.strengthandconditioning.orgClaudino JG, Cronin J, Mezêncio B, McMaster DT, McGuigan M, Tricoli V, et al. The countermovement jump to monitor neuromuscular status: A meta-analysis. Vol. 20, Journal of Science and Medicine in Sport. Elsevier Ltd; 2017. p. 397–402.Warr DM, Pablos C, Sanchez-Alarcos J V., Torres V, Izquierdo JM, Redondo JC. Reliability of measurements during countermovement jump assessments: Analysis of performance across subphases. Cogent Soc Sci. 2020 May;6:1–20.Merrigan JJ, Stone JD, Martin JR, Hornsby WG, Galster SM, Hagen JA. Applying force plate technology to inform human performance programming in tactical populations. Applied Sciences (Switzerland). 2021 Jul 2;11(14):4–23.Mcmahon JJ, Suchomel TJ, Lake JP, Comfort P. Understanding the Key Phases of the Countermovement Jump Force-Time Curve. Strength Cond J [Internet]. 2018 Aug;40(4):96–106. 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