Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores

En 2022, la cardiopatía isquémica, los accidentes cerebrovasculares y la enfermedad pulmonar obstructiva crónica constituyeron las principales causas de muerte a nivel mundial. Aunque hay evidencia de que el ejercicio reduce la presión arterial en los adultos mayores, todavía no hay consenso sobre l...

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Autores:: Tavares Gomes, Lucas
Costa Chaves, Luiz Filipe
Da Silva Sousa, Thiago Matheus
Matos da Silva, Antonio Ricardo
Da Cruz Carvalho, Leandro Paim
Schwingel, Paulo Adriano
Bavaresco Gambassi, Bruno
Sotao Seguins, Samir
Sousa Rodrigues, Cintia

Tipo de recurso:: Article of investigation

Fecha de publicación:: 2025

Institución:: Universidad Autónoma de Bucaramanga - UNAB

Repositorio:: Repositorio UNAB

Idioma:: spa

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repository_id_str
dc.title.spa.fl_str_mv	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores
dc.title.translated.eng.fl_str_mv	Effects of elastic-band power training interspersed with aerobic exercise on hemodynamic parameters and lower-limb function in older adults
dc.title.translated.por.fl_str_mv	Efeitos do treinamento de força com bandas elásticas, intercalado com exercício aeróbico, sobre os parâmetros hemodinâmicos e o funcionamento dos membros inferiores em pessoas idosas
title	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores
spellingShingle	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores Ciencias médicas Ciencias de la vida Ciencias de la salud Anciano Entrenamiento de Resistencia Terapia por Ejercicio Hemodinámica Actividad Motora Ejercicio Presión Arterial Función Física Medical sciences Life sciences Health sciences Aged Resistance Training Exercise Therapy Hemodynamics Motor Activity Exercise Blood Pressure Physical Function Ciências médicas Ciências da vida Ciências da saúde Idoso Treinamento Resistido Terapia por Exercício Hemodinâmica Atividade Motora Exercício Pressão Arterial Função Física Ciencias médicas Ciencias de la vida Ciencias de la salud
title_short	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores
title_full	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores
title_fullStr	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores
title_full_unstemmed	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores
title_sort	Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores
dc.creator.fl_str_mv	Tavares Gomes, Lucas Costa Chaves, Luiz Filipe Da Silva Sousa, Thiago Matheus Matos da Silva, Antonio Ricardo Da Cruz Carvalho, Leandro Paim Schwingel, Paulo Adriano Bavaresco Gambassi, Bruno Sotao Seguins, Samir Sousa Rodrigues, Cintia
dc.contributor.author.none.fl_str_mv	Tavares Gomes, Lucas Costa Chaves, Luiz Filipe Da Silva Sousa, Thiago Matheus Matos da Silva, Antonio Ricardo Da Cruz Carvalho, Leandro Paim Schwingel, Paulo Adriano Bavaresco Gambassi, Bruno Sotao Seguins, Samir Sousa Rodrigues, Cintia
dc.contributor.orcid.spa.fl_str_mv	Tavares Gomes, Lucas [0009-0007-1945-1791] Costa Chaves, Luiz Filipe [0000-0001-8471-1843] Da Silva Sousa, Thiago Matheus [0000-0002-9516-1215] Matos da Silva, Antonio Ricardo [0009-0009-0958-3840] Da Cruz Carvalho, Leandro Paim [0000-0002-6255-0791] Schwingel, Paulo Adriano [0000-0002-2935-3403] Bavaresco Gambassi, Bruno [0000-0003-3852-0602]
dc.contributor.orcid.none.fl_str_mv	Sotao Seguins, Samir [0000-0003-4950-9169] Sousa Rodrigues, Cintia [0009-0002-2627-3472]
dc.subject.spa.fl_str_mv	Ciencias médicas Ciencias de la vida Ciencias de la salud Anciano Entrenamiento de Resistencia Terapia por Ejercicio Hemodinámica Actividad Motora Ejercicio Presión Arterial Función Física
topic	Ciencias médicas Ciencias de la vida Ciencias de la salud Anciano Entrenamiento de Resistencia Terapia por Ejercicio Hemodinámica Actividad Motora Ejercicio Presión Arterial Función Física Medical sciences Life sciences Health sciences Aged Resistance Training Exercise Therapy Hemodynamics Motor Activity Exercise Blood Pressure Physical Function Ciências médicas Ciências da vida Ciências da saúde Idoso Treinamento Resistido Terapia por Exercício Hemodinâmica Atividade Motora Exercício Pressão Arterial Função Física Ciencias médicas Ciencias de la vida Ciencias de la salud
dc.subject.keywords.eng.fl_str_mv	Medical sciences Life sciences Health sciences Aged Resistance Training Exercise Therapy Hemodynamics Motor Activity Exercise Blood Pressure Physical Function
dc.subject.keywords.por.fl_str_mv	Ciências médicas Ciências da vida Ciências da saúde Idoso Treinamento Resistido Terapia por Exercício Hemodinâmica Atividade Motora Exercício Pressão Arterial Função Física
dc.subject.lemb.spa.fl_str_mv	Ciencias médicas Ciencias de la vida
dc.subject.proposal.spa.fl_str_mv	Ciencias de la salud
description	En 2022, la cardiopatía isquémica, los accidentes cerebrovasculares y la enfermedad pulmonar obstructiva crónica constituyeron las principales causas de muerte a nivel mundial. Aunque hay evidencia de que el ejercicio reduce la presión arterial en los adultos mayores, todavía no hay consenso sobre los beneficios del entrenamiento simultáneo en los parámetros hemodinámicos de esta población. El objetivo de este estudio fue investigar los efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos (HP) y el funcionamiento de las extremidades inferiores en adultos mayores
publishDate	2025
dc.date.accessioned.none.fl_str_mv	2025-10-30T15:29:17Z
dc.date.available.none.fl_str_mv	2025-10-30T15:29:17Z
dc.date.issued.none.fl_str_mv	2025-07-31
dc.type.eng.fl_str_mv	Article
dc.type.coar.fl_str_mv	http://purl.org/coar/resource_type/c_6501
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dc.type.driver.none.fl_str_mv	info:eu-repo/semantics/article
dc.type.local.spa.fl_str_mv	Artículo
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dc.identifier.issn.spa.fl_str_mv	i-ISSN 0123-7047
dc.identifier.issn.none.fl_str_mv	e-ISSN 2382-4603
dc.identifier.uri.none.fl_str_mv	http://hdl.handle.net/20.500.12749/32091
dc.identifier.instname.spa.fl_str_mv	instname:Universidad Autónoma de Bucaramanga UNAB
dc.identifier.reponame.spa.fl_str_mv	reponame:Repositorio Institucional UNAB
dc.identifier.repourl.spa.fl_str_mv	repourl:https://repository.unab.edu.co
dc.identifier.doi.none.fl_str_mv	https://doi.org/10.29375/01237047.5125
identifier_str_mv	i-ISSN 0123-7047 e-ISSN 2382-4603 instname:Universidad Autónoma de Bucaramanga UNAB reponame:Repositorio Institucional UNAB repourl:https://repository.unab.edu.co
url	http://hdl.handle.net/20.500.12749/32091 https://doi.org/10.29375/01237047.5125
dc.language.iso.spa.fl_str_mv	spa
language	spa
dc.relation.spa.fl_str_mv	https://revistas.unab.edu.co/index.php/medunab/article/view/5125/4208
dc.relation.uri.spa.fl_str_mv	https://revistas.unab.edu.co/index.php/medunab/issue/view/305
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J Hypertens [Internet]. 2024;42(4):735-742. doi: https:// doi.org/10.1097/hjh.0000000000003681 Costa-Chaves LF, Bavaresco-Gambassi B, Cadore EL, Sotão S, Sousa TM, da Silva-Dias D, et al. Power exercises with elastic bands combined with endurance training improve pulse pressure, systolic blood pressure, and functional parameters in older adults. Blood Press Monit [Internet]. 2025;30(2):49-56. doi: https://doi. org/10.1097/mbp.0000000000000733 Bavaresco-Gambassi B, Nobre I, Prazeres J, de Melo MH, Bianco R, Novais TM, et al. Impact of dynamic explosive resistance exercise with elastic bands on pulse pressure in hypertensive older adults: a randomized crossover study. Blood Press Monit [Internet]. 2023;28(4):208-214. doi: https://doi.org/10.1097/ mbp.0000000000000650 Bavaresco-Gambassi B, Cadore EL, Costa-Chaves LF, da Silva-Sousa TM, Texeira-Mostarda C, Lopes-de Siqueira AF, et al. Effects of combined muscle power and endurance training with different volumes on functional and hemodynamic parameters in previously trained older adults. Aging Clin Exp Res [Internet]. 2023;35(11):2623-2631. doi: https://doi.org/10.1007/ s40520-023-02572-y Carneiro MAS, Oliveira-Júnior G, Castro-E-Souza P, Oliveira AA, Nunes PRP, Izquierdo M, et al. Impact of exercise intervention-based changes on physical function biomarkers in older adults after hospital discharge: A systematic review with meta-analysis of randomized clinical trials. Ageing Res Rev [Internet]. 2022;80:101673. doi: https://doi.org/10.1016/j. arr.2022.101673 Müller DC, Pinto-Boeno F, Izquierdo M, Aagaard P, Lopes-Teodoro J, Grazioli R, et al. Effects of highintensity interval training combined with traditional strength or power training on functionality and physical fitness in healthy older men: A randomized controlled trial. Exp Gerontol [Internet]. 2021;149:111-321. doi: https://doi.org/10.1016/j.exger.2021.111321 Müller DC, Izquierdo M, Pinto-Boeno F, Aagaard P, Lopes-Teodoro J, Graziolo R et al. Adaptations in mechanical muscle function, muscle morphology, and aerobic power to high-intensity endurance training combined with either traditional or power strength training in older adults: a randomized clinical trial. Eur J Appl Physiol [Internet]. 2020;120:1165-1177. doi: https://doi.org/10.1007/s00421-020-04355-z Teodoro JL, Izquierdo M, da Silva LXN, Baroni BM, Grazioli R, Lopez L, et al. Effects of longterm concurrent training to failure or not in muscle power output, muscle quality and cardiometabolic risk factors in older men: A secondary analysis of a randomized clinical trial. Exp Gerontol [Internet]. 2020;139:111023. doi: https://doi.org/10.1016/j. exger.2020.111023 Izquierdo M, Merchant RA, Morley JE, Anker SD, Aprahamian I, Arai H, et al. International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines. J Nutr Health Aging [Internet]. 2021;25(7):824-853. doi: https://doi.org/10.1007/ s12603-021-1665-8 Bavaresco-Gambassi B, Schwingel PA. Dynamic power training combined with endurance training reduces arterial stiffness and improves hemodynamic parameters in older adults diagnosed with grade 1 hypertension?. J Hypertens [Internet]. 2024;42(8):1461-1462. doi: https://doi.org/10.1097/ hjh.0000000000003754 Liguori G. Diretrizes do ACSM para os testes de esforço e sua prescrição. Rio de Janeiro: Guanabara Koogan; 2023. Cap 6-9. Beck TW. The importance of a priori sample size estimation in strength and conditioning research. J Strength Cond Res [Internet]. 2013;27(8):2323-37. doi: https://doi.org/10.1519/jsc.0b013e318278eea0 Feitosa ADM, Seba-Barroso WK, Mion-Junior D, Nobre F, Mota-Gomes MA, Veiga-Jardim PCB, et al. Brazilian guidelines for in-office and out-of-office blood pressure measurement - 2023. Arq Bras Cardiol [Internet]. 2024;121(4):e20240113. doi: https://doi. org/10.36660/abc.20240113 Woo J, Yau F, Leung J, Chan R. Peak oxygen uptake, six-minute walk distance, six-meter walk speed, and pulse pressure as predictors of seven year all-cause and cardiovascular mortality in community-living older adults. Exp Gerontol [Internet]. 2019;124:110645. doi: https://doi.org/10.1016/j.exger.2019.110645 Eguchi K, Kuruvilla S, Ishikawa J, Ogedegbe G, Gerin W, Schwartz JE, et al. Correlations between different measures of clinic, home, and ambulatory blood pressure in hypertensive patients. Blood Press Monit [Internet]. 2011;16(3):142-8. doi: https://doi. org/10.1097/mbp.0b013e328346d669 Guralnik JM, Simonsick EM, Ferrucci L, Glynn RJ, Berkman LF, Blazer DG, et al. A short physical performance battery assessing lower extremity function: association with self-reported disability and prediction of mortality and nursing home admission. J Gerontol [Internet]. 1994;49(2):M85–M94. doi: https://doi. org/10.1093/geronj/49.2.m85 Bohannon RW. Test-retest reliability of the fiverepetition sit-to-stand test: a systematic review of the literature involving adults. J Strength Cond Res [Internet]. 2011;25(11):3205–2307. doi: https://doi. org/10.1519/jsc.0b013e318234e59f Bavaresco-Gambassi B, Lopes-dos Santos MD, Furtado-Almeida FJ. Basic guide for the application of the main variables of resistance training in elderly. Aging Clin Exp Res [Internet]. 2019;31:1019-1020. doi: https://doi.org/10.1007/s40520-019-01181-y Colado JC, Furtado GE, Teixeira AM, Flandez J, Naclerio F. Concurrent and Construct Validation of a New Scale for Rating Perceived Exertion during Elastic Resistance Training in The Elderly. J Sports Sci Med [Internet]. 2020;24;19(1):175-186. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC7039017/ Borg G. Borg’s perceived exertion and pain scales. 1ª ed. Chicago: Human Kinects;1998. p. 1-101. Lakens D. Calculating and reporting effect sizes to facilitate cumulative science: a practical primer for t-tests and ANOVAs. Front Psychol [Internet]. 2013;4:863. doi: https://doi.org/10.3389/fpsyg.2013.00863 Espirito-Santo HMA, Daniel F. Calcular e apresentar tamanhos do efeito em trabalhos científicos (3): Guia para reportar os tamanhos do efeito para análises de regressâo e ANOVAs. Rev Port Inv Comp Soc [Internet]. 2018;4(1):43–60. doi: https://doi. org/10.31211/rpics.2018.4.1.72 Whelton PK, He J, Appel LJ, Cutler JA, Havas S, Kotchen TA, et al. Primary prevention of hypertension: clinical and public health advisory from The National High Blood Pressure Education Program. JAMA [Internet]. 2002;288(15):1882-1888. doi: https://doi. org/10.1001/jama.288.15.1882 Sardeli AV, Griffth GJ, Abreu-Dos Santos MVM, Ito MSR, Chacon-Mikahil MPT. The effects of exercise training on hypertensive older adults: an umbrella meta-analysis. Hypertens Res [Internet]. 2021;44(11):1434-1443. doi: https://doi.org/10.1038/ s41440-021-00715-0 Dos Santos ES, Asano RY, Filho IG, Lopes NL, Panelli P, Nascimento Dda C, et al. Acute and chronic cardiovascular response to 16 weeks of combined eccentric or traditional resistance and aerobic training in elderly hypertensive women: a randomized controlled trial. J Strength Cond Res [Internet]. 2014;28(11):3073-84. doi: https://doi.org/10.1519/ jsc.0000000000000537 Roberson KB, Potiaumpai M, Widdowson K, Jaghab AM, Chowdhari S, Armitage C, et al. Effects of highvelocity circuit resistance and treadmill training on cardiometabolic risk, blood markers, and quality of life in older adults. Appl Physiol Nutr Metab [Internet]. 2018;43(8):822-832. doi: https://doi.org/10.1139/apnm- 2017-0807 Figueroa A, Park SY, Seo DY, Sanchez-Gonzalez MA, Baek YH. Combined resistance and endurance exercise training improves arterial stiffness, blood pressure, and muscle strength in postmenopausal women. Menopause-J N Am Menopause Soc [Internet]. 2011;18(9):980-984. doi: https://doi.org/10.1097/gme.0b013e3182135442 Masroor S, Bhati P, Verma S, Khan M, Hussain ME. Heart Rate Variability following Combined Aerobic and Resistance Training in Sedentary Hypertensive Women: A Randomised Control Trial. Indian Heart J [Internet]. 2018;70:S28-S35. doi: https://doi.org/10.1016/j. ihj.2018.03.005 Sardeli AV, Griffith GJ, Abreu-Dos Santos MVM, Ito MSR, Nadruz W, Chacon-Mikahil MPT. Do baseline blood pressure and type of exercise influence level of reduction induced by training in hypertensive older adults? A meta-analysis of controlled trials. Exp Gerontol [Internet]. 2020;140:111052. doi: https://doi. org/10.1016/j.exger.2020.111052 Sardeli AV, Gáspari AF, Dos Santos WM, De Araujo AA, De Angelis K, Mariano LO, et al. Comprehensive Time- Course Effects of Combined Training on Hypertensive Older Adults: A Randomized Control Trial. Int J Environ Res Public Health [Internet]. 2022;19(17):11042. doi: https://doi.org/10.3390/ijerph191711042 Sasaki KI, Fukumoto Y. Sarcopenia as a comorbidity of cardiovascular disease. J Cardiol [Internet]. 2022;79(5):596-604. doi: https://doi.org/10.1016/j. jjcc.2021.10.013 Shailendra P, Baldock KL, Li LSK, Bennie JA, Boyle T. Resistance training and mortality risk: a systematic review and meta-analysis. Am J Prev Med [Internet]. 2022;63(2):277-285. doi: https://doi.org/10.1016/j. amepre.2022.03.020 Frontera WR, Suh D, Krivickas LS, Hughes VA, Goldstein R, Roubenoff R. Skeletal muscle fiber quality in older men and women. Amer J of Physiol Cell Physiol [Internet]. 2000;279(3):C611–8. doi: https://doi. org/10.1152/ajpcell.2000.279.3.c611
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spelling	Tavares Gomes, Lucasa2cd5427-d26f-4b3e-9b46-f39b1bdb1cdaCosta Chaves, Luiz Filipe933ada85-9cfc-48ea-8264-1c01048d38b4Da Silva Sousa, Thiago Matheusd7a90ca7-8a04-46d3-996b-8fb141a7b850Matos da Silva, Antonio Ricardoe3aff9b9-4bf2-4834-a202-44839c7adb94Da Cruz Carvalho, Leandro Paimbbd714c0-261b-48f3-ade5-f5dfce0b4ed8Schwingel, Paulo Adrianod1956763-1f53-4682-bd3a-6fb46c4c272cBavaresco Gambassi, Bruno3a393696-706c-4ca3-858a-43bf61c0ca2dSotao Seguins, Samireae21327-6b33-4382-8881-919749abca7e500Sousa Rodrigues, Cintia4774a291-557d-4089-942c-c18090ca29c1500Tavares Gomes, Lucas [0009-0007-1945-1791]Costa Chaves, Luiz Filipe [0000-0001-8471-1843]Da Silva Sousa, Thiago Matheus [0000-0002-9516-1215]Matos da Silva, Antonio Ricardo [0009-0009-0958-3840]Da Cruz Carvalho, Leandro Paim [0000-0002-6255-0791]Schwingel, Paulo Adriano [0000-0002-2935-3403]Bavaresco Gambassi, Bruno [0000-0003-3852-0602]Sotao Seguins, Samir [0000-0003-4950-9169]Sousa Rodrigues, Cintia [0009-0002-2627-3472]2025-10-30T15:29:17Z2025-10-30T15:29:17Z2025-07-31i-ISSN 0123-7047e-ISSN 2382-4603http://hdl.handle.net/20.500.12749/32091instname:Universidad Autónoma de Bucaramanga UNABreponame:Repositorio Institucional UNABrepourl:https://repository.unab.edu.cohttps://doi.org/10.29375/01237047.5125En 2022, la cardiopatía isquémica, los accidentes cerebrovasculares y la enfermedad pulmonar obstructiva crónica constituyeron las principales causas de muerte a nivel mundial. Aunque hay evidencia de que el ejercicio reduce la presión arterial en los adultos mayores, todavía no hay consenso sobre los beneficios del entrenamiento simultáneo en los parámetros hemodinámicos de esta población. El objetivo de este estudio fue investigar los efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos (HP) y el funcionamiento de las extremidades inferiores en adultos mayoresEm 2022, a cardiopatia isquêmica, os acidentes vasculares cerebrais (AVC) e a doença pulmonar obstrutiva crônica foram as principais causas de morte em todo o mundo. Embora existam evidências de que o exercício reduz a pressão arterial em idosos, ainda não há consenso sobre os benefícios do treinamento simultâneo nos parâmetros hemodinâmicos dessa população. O objetivo deste estudo foi investigar os efeitos do treinamento de força com bandas elásticas, intercalado com exercício aeróbico, sobre os parâmetros hemodinâmicos (HP) e o funcionamento dos membros inferiores em pessoas idosas.Em 2022, a cardiopatia isquêmica, os acidentes vasculares cerebrais (AVC) e a doença pulmonar obstrutiva crônica foram as principais causas de morte em todo o mundo. Embora existam evidências de que o exercício reduz a pressão arterial em idosos, ainda não há consenso sobre os benefícios do treinamento simultâneo nos parâmetros hemodinâmicos dessa população. O objetivo deste estudo foi investigar os efeitos do treinamento de força com bandas elásticas, intercalado com exercício aeróbico, sobre os parâmetros hemodinâmicos (HP) e o funcionamento dos membros inferiores em pessoas idosas.application/pdfspahttps://revistas.unab.edu.co/index.php/medunab/article/view/5125/4208https://revistas.unab.edu.co/index.php/medunab/issue/view/305Sauaia BA, Gambassi BB. 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Aging Clin Exp Res [Internet]. 2023;35(11):2623-2631. doi: https://doi.org/10.1007/ s40520-023-02572-yCarneiro MAS, Oliveira-Júnior G, Castro-E-Souza P, Oliveira AA, Nunes PRP, Izquierdo M, et al. Impact of exercise intervention-based changes on physical function biomarkers in older adults after hospital discharge: A systematic review with meta-analysis of randomized clinical trials. Ageing Res Rev [Internet]. 2022;80:101673. doi: https://doi.org/10.1016/j. arr.2022.101673Müller DC, Pinto-Boeno F, Izquierdo M, Aagaard P, Lopes-Teodoro J, Grazioli R, et al. Effects of highintensity interval training combined with traditional strength or power training on functionality and physical fitness in healthy older men: A randomized controlled trial. Exp Gerontol [Internet]. 2021;149:111-321. doi: https://doi.org/10.1016/j.exger.2021.111321Müller DC, Izquierdo M, Pinto-Boeno F, Aagaard P, Lopes-Teodoro J, Graziolo R et al. Adaptations in mechanical muscle function, muscle morphology, and aerobic power to high-intensity endurance training combined with either traditional or power strength training in older adults: a randomized clinical trial. Eur J Appl Physiol [Internet]. 2020;120:1165-1177. doi: https://doi.org/10.1007/s00421-020-04355-zTeodoro JL, Izquierdo M, da Silva LXN, Baroni BM, Grazioli R, Lopez L, et al. Effects of longterm concurrent training to failure or not in muscle power output, muscle quality and cardiometabolic risk factors in older men: A secondary analysis of a randomized clinical trial. Exp Gerontol [Internet]. 2020;139:111023. doi: https://doi.org/10.1016/j. exger.2020.111023Izquierdo M, Merchant RA, Morley JE, Anker SD, Aprahamian I, Arai H, et al. International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines. J Nutr Health Aging [Internet]. 2021;25(7):824-853. doi: https://doi.org/10.1007/ s12603-021-1665-8Bavaresco-Gambassi B, Schwingel PA. Dynamic power training combined with endurance training reduces arterial stiffness and improves hemodynamic parameters in older adults diagnosed with grade 1 hypertension?. J Hypertens [Internet]. 2024;42(8):1461-1462. doi: https://doi.org/10.1097/ hjh.0000000000003754Liguori G. Diretrizes do ACSM para os testes de esforço e sua prescrição. Rio de Janeiro: Guanabara Koogan; 2023. Cap 6-9.Beck TW. The importance of a priori sample size estimation in strength and conditioning research. J Strength Cond Res [Internet]. 2013;27(8):2323-37. doi: https://doi.org/10.1519/jsc.0b013e318278eea0Feitosa ADM, Seba-Barroso WK, Mion-Junior D, Nobre F, Mota-Gomes MA, Veiga-Jardim PCB, et al. Brazilian guidelines for in-office and out-of-office blood pressure measurement - 2023. Arq Bras Cardiol [Internet]. 2024;121(4):e20240113. doi: https://doi. org/10.36660/abc.20240113Woo J, Yau F, Leung J, Chan R. 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Amer J of Physiol Cell Physiol [Internet]. 2000;279(3):C611–8. doi: https://doi. org/10.1152/ajpcell.2000.279.3.c611http://creativecommons.org/licenses/by-nc-nd/2.5/co/Abierto (Texto Completo)Atribución-NoComercial-SinDerivadas 2.5 Colombiahttp://purl.org/coar/access_right/c_abf2Vol. 28 Núm. 1 (2025): abril-julio 2025: Envejecimiento Saludable; Geriatría; Salud del Anciano; 26-35Ciencias médicasCiencias de la vidaCiencias de la saludAncianoEntrenamiento de ResistenciaTerapia por EjercicioHemodinámicaActividad MotoraEjercicioPresión ArterialFunción FísicaMedical sciencesLife sciencesHealth sciencesAgedResistance TrainingExercise TherapyHemodynamicsMotor ActivityExerciseBlood PressurePhysical FunctionCiências médicasCiências da vidaCiências da saúdeIdosoTreinamento ResistidoTerapia por ExercícioHemodinâmicaAtividade MotoraExercícioPressão ArterialFunção FísicaCiencias médicasCiencias de la vidaCiencias de la saludEfectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayoresEffects of elastic-band power training interspersed with aerobic exercise on hemodynamic parameters and lower-limb function in older adultsEfeitos do treinamento de força com bandas elásticas, intercalado com exercício aeróbico, sobre os parâmetros hemodinâmicos e o funcionamento dos membros inferiores em pessoas idosasArticleinfo:eu-repo/semantics/articleArtículohttp://purl.org/coar/resource_type/c_2df8fbb1http://purl.org/coar/resource_type/c_6501http://purl.org/redcol/resource_type/ARThttp://purl.org/coar/version/c_970fb48d4fbd8a85Universidad Autónoma de Bucaramanga UNABFacultad Ciencias de la SaludORIGINALArticulo 3.pdfArticulo 3.pdfArtículoapplication/pdf833578https://repository.unab.edu.co/bitstream/20.500.12749/32091/1/Articulo%203.pdfd6119401fbb2337b86fa837c248eaac5MD51open accessTHUMBNAILArticulo 3.pdf.jpgArticulo 3.pdf.jpgIM Thumbnailimage/jpeg13566https://repository.unab.edu.co/bitstream/20.500.12749/32091/3/Articulo%203.pdf.jpg38a1e00427711f144bf50353e5c8a73dMD53open accessLICENSElicense.txtlicense.txttext/plain; charset=utf-8183https://repository.unab.edu.co/bitstream/20.500.12749/32091/2/license.txt737346e09d47a3db691f1370de49426aMD52open access20.500.12749/32091oai:repository.unab.edu.co:20.500.12749/320912025-11-06 11:21:12.293open accessRepositorio Institucional \| Universidad Autónoma de Bucaramanga - UNABrepositorio@unab.edu.coTGFzIHB1YmxpY2FjaW9uZXMgZGUgbGEgcmV2aXN0YSBNZWRVTkFCIGVzdMOhbiBiYWpvIHVuYSBMaWNlbmNpYSBkZSBBdHJpYnVjacOzbiBkZSBCaWVuZXMgQ29tdW5lcyBDcmVhdGl2b3MgKENyZWF0aXZlIENvbW1vbnMsIENDKSB0aXBvIDQuMCwgY29uIGRlcmVjaG9zIGRlIGF0cmlidWNpw7NuIHkgbm8gY29tZXJjaWFs

Efectos del entrenamiento de fuerza con bandas elásticas intercalado con ejercicio aeróbico sobre los parámetros hemodinámicos y el funcionamiento de las extremidades inferiores en adultos mayores

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