Efectos de un programa de pausas activas sobre la percepción de desórdenes músculo-esqueléticos en trabajadores de la Universidad de Antioquia

ABSTRACT: This study established the effects of a program of Active Breaks (AB) in musculoskeletal disorders (MSD), in workers of the University of Antioquia, A quantitative, quasi-experimental design was applied; groups were intervened at frequencies of 2, 3 and 4 times a week, for a period of 10 minutes each. The initial sample was 343 people and a final 187 people. The Standarized Nordic Questionnaire for MSD was applied, along with a survey. In the past 12 months, most of the population had MSD in 3 or 4 body segments such as neck, lower back, upper back and wrist. Applying the intragroups Student’s T, statistically significant p<0.05 values were found. I.e. the Abs decreased the MSDs in relation to the problems of the last year and over the last 7 days. Some groups did not differ statistically significant, regarding difficulties and doctor visits because of MSD.

• Autores: Castro Arias, Esteban; Múnera, Julián Eduardo; Sanmartín Velásquez, Mauricio; Valencia Zuluaga, Nelson Augusto; Valencia Gil, Nelson Darío; González Palacio, Enoc Valentín
• Tipo de recurso: Article of investigation
• Fecha de publicación: 2011
• Institución: Universidad de Antioquia
• Repositorio: Repositorio UdeA
• Idioma: spa
• OAI Identifier: oai:bibliotecadigital.udea.edu.co:10495/6317
• Acceso en línea: http://hdl.handle.net/10495/6317
• Palabra clave: Salud ocupacional; Sistema musculoesquelético; Pausa laboral; Lesiones musculoesqueléticas
• Rights: openAccess
• License: https://creativecommons.org/licenses/by-nc-sa/2.5/co/