Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática

Maestría

Autores:: Tangarife Gálvez, Luis Carlos
López Charria, Carlos Andrés
Montes Garcés, Oscar Steven

Tipo de recurso:

Fecha de publicación:: 2024

Institución:: Universidad de San Buenaventura

Repositorio:: Repositorio USB

Idioma:: spa

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dc.title.spa.fl_str_mv	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática
dc.title.translated.none.fl_str_mv	Effects of eccentric training vs neuromuscular training on injury prevention in soccer players: a systematic review
title	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática
spellingShingle	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática Entrenamiento de fútbol Lesiones deportivas Deportes - Aspectos fisiológicos Medicina deportiva 790 - Deportes, juegos y entretenimiento::796 - Deportes y juegos al aire libre y deportivos Entrenamiento neuromuscular Entrenamiento excéntrico Jugadores de fútbol Prevención de lesiones
title_short	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática
title_full	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática
title_fullStr	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática
title_full_unstemmed	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática
title_sort	Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática
dc.creator.fl_str_mv	Tangarife Gálvez, Luis Carlos López Charria, Carlos Andrés Montes Garcés, Oscar Steven
dc.contributor.advisor.none.fl_str_mv	Afanador, Diego Fernando
dc.contributor.author.none.fl_str_mv	Tangarife Gálvez, Luis Carlos López Charria, Carlos Andrés Montes Garcés, Oscar Steven
dc.subject.armarc.none.fl_str_mv	Entrenamiento de fútbol Lesiones deportivas Deportes - Aspectos fisiológicos Medicina deportiva
topic	Entrenamiento de fútbol Lesiones deportivas Deportes - Aspectos fisiológicos Medicina deportiva 790 - Deportes, juegos y entretenimiento::796 - Deportes y juegos al aire libre y deportivos Entrenamiento neuromuscular Entrenamiento excéntrico Jugadores de fútbol Prevención de lesiones
dc.subject.ddc.none.fl_str_mv	790 - Deportes, juegos y entretenimiento::796 - Deportes y juegos al aire libre y deportivos
dc.subject.proposal.spa.fl_str_mv	Entrenamiento neuromuscular Entrenamiento excéntrico Jugadores de fútbol Prevención de lesiones
description	Maestría
publishDate	2024
dc.date.issued.none.fl_str_mv	2024
dc.date.accessioned.none.fl_str_mv	2025-02-10T13:03:24Z
dc.date.available.none.fl_str_mv	2025-02-10T13:03:24Z
dc.type.none.fl_str_mv	Trabajo de grado - Maestría
dc.type.content.none.fl_str_mv	Text
dc.type.driver.none.fl_str_mv	info:eu-repo/semantics/masterThesis
dc.type.redcol.none.fl_str_mv	http://purl.org/redcol/resource_type/TM
dc.type.version.none.fl_str_mv	info:eu-repo/semantics/acceptedVersion
status_str	acceptedVersion
dc.identifier.citation.none.fl_str_mv	Tangarife Gálvez, L. C., López Charria, C. A., & Montes Garcés, O. S. (2024). Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de futbol: una revisión sistemática [Tesis de maestría]. Universidad de San Buenaventura Cali.
dc.identifier.uri.none.fl_str_mv	https://hdl.handle.net/10819/23698
identifier_str_mv	Tangarife Gálvez, L. C., López Charria, C. A., & Montes Garcés, O. S. (2024). Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de futbol: una revisión sistemática [Tesis de maestría]. Universidad de San Buenaventura Cali.
url	https://hdl.handle.net/10819/23698
dc.language.iso.none.fl_str_mv	spa
language	spa
dc.relation.references.none.fl_str_mv	Akbari, H., Kuwano, S., & Shimokochi, Y. (2023). Effect of heading a soccer ball as an external focus during a drop vertical jump task. Orthopaedic journal of sports medicine, 11(4), 23259671231164706. Al Attar, W. S. A., Soomro, N., Sinclair, P. J., Pappas, E., & Sanders, R. H. (2017). Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: a systematic review and meta-analysis. Sports Medicine, 47, 907-916. Arnason, A., Andersen, T., Holme, I., Engebretsen, L., & Bahr, R. (2008). Prevention of hamstring strains in elite soccer: an intervention study. Scandinavian journal of medicine & science in sports, 18(1), 40-48. Arribas-Romano, A., L, G.-G., & Chena-Sinovias, M. FACTORES DE RIESGO DE LA LESIÓN DE ISQUIOTIBIALES EN FÚTBOL: REVISIÓN SISTEMÁTICA. Revista de Preparación Física en el Fútbol. ISSN, 1889(5050), 5050. Asgari, S. M., & Shahrbanian, S. (2019). Effects of a Warm up Program Consisted of Dynamic Stretch, Strength and Plyometric and Exercises (DSP) on Physical Health of Young Male Soccer Players with Prevention of Knee and Ankle Injuries Approach. Brockett, C. L., Morgan, D. L., & Proske, U. (2004). Predicting hamstring strain injury in elite athletes. Medicine & Science in Sports & Exercise, 36(3), 379-387. Byrd, E., Delextrat, A., Walsh, G., Taylor, L., & Sancese, A. (2023). Effects of sprint versus strength training on risk factors for hamstring injury in football players. Journal of Sports Medicine and Physical Fitness, 63(4), 580-587. Cadu, J.-P., Goreau, V., & Lacourpaille, L. (2022). A very low volume of Nordic hamstring exercise increases maximal eccentric strength and reduces hamstring injury rate in professional soccer players. Journal of Sport Rehabilitation, 31(8), 1061-1066. Chebbi, S., Chamari, K., Van Dyk, N., Gabbett, T., & Tabben, M. (2022). Hamstring injury prevention for elite soccer players: a real-world prevention program showing the effect of players compliance on the outcome. The Journal of Strength & Conditioning Research, 36(5), 1383-1388. Daneshjoo, A., Mokhtar, A. H., Rahnama, N., & Yusof, A. (2013). Effects of the 11+ and Harmoknee warm-up programs on physical performance measures in professional soccer players. Journal of sports science & medicine, 12(3), 489. de Labra, C., Guimaraes-Pinheiro, C., Maseda, A., Lorenzo, T., & Millán-Calenti, J. C. (2015). Effects of physical exercise interventions in frail older adults: a systematic review of randomized controlled trials. BMC geriatrics, 15, 1-16. De Morton, N. A. (2009). The PEDro scale is a valid measure of the methodological quality of clinical trials: a demographic study. Australian Journal of Physiotherapy, 55(2), 129-133. del Ama Espinosa, G., Pöyhönen, T., Aramendi, J. F., Samaniego, J. C., Knörr, J. I. E., & Kyröläinen, H. (2015). Effects of an eccentric training programme on hamstring strain injuries in women football players. Biomedical Human Kinetics, 7(1). Elerian, A. E., El-Sayyad, M. M., & Dorgham, H. A. A. (2019). Effect of pre-training and post-training Nordic exercise on hamstring injury prevention, recurrence, and severity in soccer players. Annals of rehabilitation medicine, 43(4), 465-473. Emery, C., & Meeuwisse, W. (2010). The effectiveness of a neuromuscular prevention strategy to reduce injuries in youth soccer: a cluster-randomised controlled trial. British journal of sports medicine, 44(8), 555-562. Green, S., Higgins, J., Alderson, P., Clarke, M., Mulrow, C., & Oxman, A. (2011). The Cochrane Collaboration. In. Grosset, J.-F., Piscione, J., Lambertz, D., & Pérot, C. (2009). Paired changes in electromechanical delay and musculo-tendinous stiffness after endurance or plyometric training. European journal of applied physiology, 105, 131-139. Guerra, V., Flórez, G., & Bustamante, S. (2019). Ejercicio excéntrico para profilaxis de lesiones del musculo Isquiotibial en deportes que impliquen aceleración y desaceleración. Revista de Investigación e Innovación en Ciencias de la Salud, 1(2), 76-86. Hammes, D., Aus der Fünten, K., Kaiser, S., Frisen, E., Bizzini, M., & Meyer, T. (2015). Injury prevention in male veteran football players–a randomised controlled trial using “FIFA 11+”. Journal of sports sciences, 33(9), 873-881. Hasebe, Y., Akasaka, K., Otsudo, T., Tachibana, Y., Hall, T., & Yamamoto, M. (2020). Effects of Nordic hamstring exercise on hamstring injuries in high school soccer players: a randomized controlled trial. International journal of sports medicine, 41(03), 154-160. Hewett, T. E., Ford, K. R., Hoogenboom, B. J., & Myer, G. D. (2010). Understanding and preventing acl injuries: current biomechanical and epidemiologic considerations-update 2010. North American journal of sports physical therapy: NAJSPT, 5(4), 234. Ishøi, L., Hölmich, P., Aagaard, P., Thorborg, K., Bandholm, T., & Serner, A. (2018). Effects of the Nordic Hamstring exercise on sprint capacity in male football players: a randomized controlled trial. Journal of sports sciences, 36(14), 1663-1672. Kellis, E., & Blazevich, A. J. (2022). Hamstrings force-length relationships and their implications for angle-specific joint torques: a narrative review. BMC Sports Science, Medicine and Rehabilitation, 14(1), 166. Kiani, A., Hellquist, E., Ahlqvist, K., Gedeborg, R., & Byberg, L. (2010). Prevention of soccer-related knee injuries in teenaged girls. Archives of internal medicine, 170(1), 43-49. Markovic, G., & Mikulic, P. (2010). Adaptaciones neuro-musculoesqueléticas y de rendimiento al entrenamiento pliométrico de las extremidades inferiores. Sports Med, 40, 859-895. McKinley, P., & Pedotti, A. (1992). Motor strategies in landing from a jump: the role of skill in task execution. Experimental brain research, 90, 427-440. Mora, M. L. A., Camargo, N. E., Cárdenas, P. A. B., Mora, J. C. V., Duarte, E. P., & Vasquez, L. A. V. (2018). Validación de un circuito que evalúa habilidades técnicas de fútbol. Revista Investigación en Salud Universidad de Boyacá, 5(2), 246-258. Naclerio Ayllón, F. J., Faigenbaum, A. D., Larumbe Zabala, E., Goss-Sampson, M., Pérez-Bilbao, T., Jiménez Gutiérrez, A., & Beedie, C. (2013). Effects of a low volume injury prevention program on the hamstring torque angle relationship. Owoeye, O. B. A., Akinbo, S. R. A., Tella, B. A., & Olawale, O. A. (2014). Efficacy of the FIFA 11+ warm-up programme in male youth football: A cluster randomised controlled trial. Journal of Sports Science and Medicine, 13(2), 321-328. Page, M. J., McKenzie, J. E., Bossuyt, P. M., Boutron, I., Hoffmann, T. C., Mulrow, C. D., . . . Brennan, S. E. (2021). The PRISMA 2020 statement: an updated guideline for reporting systematic reviews. bmj, 372. Petersen, J., Thorborg, K., Nielsen, M. B., Budtz-Jørgensen, E., & Hölmich, P. (2011). Preventive effect of eccentric training on acute hamstring injuries in men’s soccer: a cluster-randomized controlled trial. The American journal of sports medicine, 39(11), 2296-2303. Rahlf, A. L., John, C., Hamacher, D., & Zech, A. (2020). Effects of a 10 vs. 20-min injury prevention program on neuromuscular and functional performance in adolescent football players. Frontiers in physiology, 11, 578866. Rahlf, A. L., & Zech, A. (2020). Comparison of 10 vs. 20 min neuromuscular training for the prevention of lower extremity injuries in male youth football: A cluster randomised controlled trial. Journal of sports sciences, 38(19), 2177-2185. Raya-González, J., de Ste Croix, M., Read, P., & Castillo, D. (2020). A Longitudinal Investigation of muscle injuries in an elite spanish male academy soccer club: A hamstring injuries approach. Applied Sciences, 10(5), 1610. Ripley, N. J., Cuthbert, M., Comfort, P., & McMahon, J. J. (2023). Effect of additional Nordic hamstring exercise or sprint training on the modifiable risk factors of hamstring strain injuries and performance. Plos one, 18(3), e0281966. Robles-Palazón, F., & de Baranda, P. S. (2017). Programas de entrenamiento neuromuscular para la prevención de lesiones en jóvenes deportistas. Revisión de la literatura. SPORT TK-Revista EuroAmericana de Ciencias del Deporte, 6(2), 115-126. Sanchez-Sanchez, J., Torres Martin, L., Ramirez-Campillo, R., Castillo, D., & Raya-Gonzalez, J. (2024). The effects of jump training on measures of physical performance, lower extremities injury incidence and burden in highly trained male soccer players. Research in Sports Medicine, 32(1), 107-121. Silvers-Granelli, H., Mandelbaum, B., Adeniji, O., Insler, S., Bizzini, M., Pohlig, R., . . . Dvorak, J. (2015). Efficacy of the FIFA 11+ injury prevention program in the collegiate male soccer player. The American journal of sports medicine, 43(11), 2628-2637. Soligard, T., Myklebust, G., Steffen, K., Holme, I., Silvers, H., Bizzini, M., . . . Andersen, T. E. (2008). Comprehensive warm-up programme to prevent injuries in young female footballers: cluster randomised controlled trial. bmj, 337. Thelin, N., Holmberg, S., & Thelin, A. (2006). Knee injuries account for the sports‐related increased risk of knee osteoarthritis. Scandinavian journal of medicine & science in sports, 16(5), 329-333. Tumiñá-Ospina, D., Rivas-Campo, Y., García-Garro, P., Gómez-Rodas, A., & Afanador, D. F. (2022). Efectividad de los ejercicios nórdicos sobre la incidencia de lesiones de isquiotibiales en futbolistas profesionales y amateur masculinos entre los 15 y 41 años. Revisión sistemática. Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte, 11(3), 47-65. van de Hoef, P. A., Brink, M. S., Huisstede, B. M., van Smeden, M., de Vries, N., Goedhart, E. A., . . . Backx, F. J. (2019). Does a bounding exercise program prevent hamstring injuries in adult male soccer players?–A cluster‐RCT. Scandinavian journal of medicine & science in sports, 29(4), 515-523. Van der Horst, N., Smits, D.-W., Petersen, J., Goedhart, E. A., & Backx, F. J. (2015). The preventive effect of the Nordic hamstring exercise on hamstring injuries in amateur soccer players: a randomized controlled trial. The American journal of sports medicine, 43(6), 1316-1323. Van Hooren, B., & Bosch, F. (2017). Is there really an eccentric action of the hamstrings during the swing phase of high-speed running? Part I: a critical review of the literature. Journal of sports sciences, 35(23), 2313-2321. Vatovec, R., Marušič, J., Marković, G., & Šarabon, N. (2021). Effects of Nordic hamstring exercise combined with glider exercise on hip flexion flexibility and hamstring passive stiffness. J Sports Sci, 39(20), 2370-2377. doi:10.1080/02640414.2021.1933350 Waldén, M., Hägglund, M., Werner, J., & Ekstrand, J. (2011). The epidemiology of anterior cruciate ligament injury in football (soccer): a review of the literature from a gender-related perspective. Knee surgery, sports traumatology, arthroscopy, 19, 3-10. Weineck, J., & Dreyfus, P. (1985). Anatomie fonctionnelle du sportif. (No Title). Whalan, M., Lovell, R., Steele, J. R., & Sampson, J. A. (2019). Rescheduling Part 2 of the 11+ reduces injury burden and increases compliance in semi‐professional football. Scandinavian journal of medicine & science in sports, 29(12), 1941-1951. Wingfield, K. (2013). Neuromuscular training to prevent knee injuries in adolescent female soccer players. Clinical journal of sport medicine, 23(5), 407-408. Woods, C., Hawkins, R., Maltby, S., Hulse, M., Thomas, A., & Hodson, A. (2004). The Football Association Medical Research Programme: an audit of injuries in professional football—analysis of hamstring injuries. British journal of sports medicine, 38(1), 36-41
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spelling	Afanador, Diego Fernandovirtual::3210-1Tangarife Gálvez, Luis CarlosLópez Charria, Carlos AndrésMontes Garcés, Oscar Steven2025-02-10T13:03:24Z2025-02-10T13:03:24Z2024MaestríaMagíster en Preparación Física en Fútbol33 páginasapplication/pdfTangarife Gálvez, L. C., López Charria, C. A., & Montes Garcés, O. S. (2024). Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de futbol: una revisión sistemática [Tesis de maestría]. Universidad de San Buenaventura Cali.https://hdl.handle.net/10819/23698spaUniversidad de San Buenaventura - CaliCaliFacultad de Ciencias Humanas y SocialesCaliMaestría en Preparación Física en FútbolAkbari, H., Kuwano, S., & Shimokochi, Y. (2023). Effect of heading a soccer ball as an external focus during a drop vertical jump task. Orthopaedic journal of sports medicine, 11(4), 23259671231164706.Al Attar, W. S. A., Soomro, N., Sinclair, P. J., Pappas, E., & Sanders, R. H. (2017). Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: a systematic review and meta-analysis. Sports Medicine, 47, 907-916.Arnason, A., Andersen, T., Holme, I., Engebretsen, L., & Bahr, R. (2008). Prevention of hamstring strains in elite soccer: an intervention study. Scandinavian journal of medicine & science in sports, 18(1), 40-48.Arribas-Romano, A., L, G.-G., & Chena-Sinovias, M. FACTORES DE RIESGO DE LA LESIÓN DE ISQUIOTIBIALES EN FÚTBOL: REVISIÓN SISTEMÁTICA. Revista de Preparación Física en el Fútbol. ISSN, 1889(5050), 5050.Asgari, S. M., & Shahrbanian, S. (2019). Effects of a Warm up Program Consisted of Dynamic Stretch, Strength and Plyometric and Exercises (DSP) on Physical Health of Young Male Soccer Players with Prevention of Knee and Ankle Injuries Approach.Brockett, C. L., Morgan, D. L., & Proske, U. (2004). Predicting hamstring strain injury in elite athletes. Medicine & Science in Sports & Exercise, 36(3), 379-387. Byrd, E., Delextrat, A., Walsh, G., Taylor, L., & Sancese, A. (2023). Effects of sprint versus strength training on risk factors for hamstring injury in football players. Journal of Sports Medicine and Physical Fitness, 63(4), 580-587.Cadu, J.-P., Goreau, V., & Lacourpaille, L. (2022). A very low volume of Nordic hamstring exercise increases maximal eccentric strength and reduces hamstring injury rate in professional soccer players. Journal of Sport Rehabilitation, 31(8), 1061-1066.Chebbi, S., Chamari, K., Van Dyk, N., Gabbett, T., & Tabben, M. (2022). Hamstring injury prevention for elite soccer players: a real-world prevention program showing the effect of players compliance on the outcome. The Journal of Strength & Conditioning Research, 36(5), 1383-1388.Daneshjoo, A., Mokhtar, A. H., Rahnama, N., & Yusof, A. (2013). Effects of the 11+ and Harmoknee warm-up programs on physical performance measures in professional soccer players. Journal of sports science & medicine, 12(3), 489.de Labra, C., Guimaraes-Pinheiro, C., Maseda, A., Lorenzo, T., & Millán-Calenti, J. C. (2015). Effects of physical exercise interventions in frail older adults: a systematic review of randomized controlled trials. BMC geriatrics, 15, 1-16.De Morton, N. A. (2009). The PEDro scale is a valid measure of the methodological quality of clinical trials: a demographic study. Australian Journal of Physiotherapy, 55(2), 129-133.del Ama Espinosa, G., Pöyhönen, T., Aramendi, J. F., Samaniego, J. C., Knörr, J. I. E., & Kyröläinen, H. (2015). Effects of an eccentric training programme on hamstring strain injuries in women football players. Biomedical Human Kinetics, 7(1).Elerian, A. E., El-Sayyad, M. M., & Dorgham, H. A. A. (2019). Effect of pre-training and post-training Nordic exercise on hamstring injury prevention, recurrence, and severity in soccer players. Annals of rehabilitation medicine, 43(4), 465-473.Emery, C., & Meeuwisse, W. (2010). The effectiveness of a neuromuscular prevention strategy to reduce injuries in youth soccer: a cluster-randomised controlled trial. British journal of sports medicine, 44(8), 555-562.Green, S., Higgins, J., Alderson, P., Clarke, M., Mulrow, C., & Oxman, A. (2011). The Cochrane Collaboration. In. Grosset, J.-F., Piscione, J., Lambertz, D., & Pérot, C. (2009). Paired changes in electromechanical delay and musculo-tendinous stiffness after endurance or plyometric training. European journal of applied physiology, 105, 131-139.Guerra, V., Flórez, G., & Bustamante, S. (2019). Ejercicio excéntrico para profilaxis de lesiones del musculo Isquiotibial en deportes que impliquen aceleración y desaceleración. Revista de Investigación e Innovación en Ciencias de la Salud, 1(2), 76-86.Hammes, D., Aus der Fünten, K., Kaiser, S., Frisen, E., Bizzini, M., & Meyer, T. (2015). Injury prevention in male veteran football players–a randomised controlled trial using “FIFA 11+”. Journal of sports sciences, 33(9), 873-881.Hasebe, Y., Akasaka, K., Otsudo, T., Tachibana, Y., Hall, T., & Yamamoto, M. (2020). Effects of Nordic hamstring exercise on hamstring injuries in high school soccer players: a randomized controlled trial. International journal of sports medicine, 41(03), 154-160.Hewett, T. E., Ford, K. R., Hoogenboom, B. J., & Myer, G. D. (2010). Understanding and preventing acl injuries: current biomechanical and epidemiologic considerations-update 2010. North American journal of sports physical therapy: NAJSPT, 5(4), 234.Ishøi, L., Hölmich, P., Aagaard, P., Thorborg, K., Bandholm, T., & Serner, A. (2018). Effects of the Nordic Hamstring exercise on sprint capacity in male football players: a randomized controlled trial. Journal of sports sciences, 36(14), 1663-1672.Kellis, E., & Blazevich, A. J. (2022). Hamstrings force-length relationships and their implications for angle-specific joint torques: a narrative review. BMC Sports Science, Medicine and Rehabilitation, 14(1), 166.Kiani, A., Hellquist, E., Ahlqvist, K., Gedeborg, R., & Byberg, L. (2010). Prevention of soccer-related knee injuries in teenaged girls. Archives of internal medicine, 170(1), 43-49.Markovic, G., & Mikulic, P. (2010). Adaptaciones neuro-musculoesqueléticas y de rendimiento al entrenamiento pliométrico de las extremidades inferiores. Sports Med, 40, 859-895.McKinley, P., & Pedotti, A. (1992). Motor strategies in landing from a jump: the role of skill in task execution. Experimental brain research, 90, 427-440. Mora, M. L. A., Camargo, N. E., Cárdenas, P. A. B., Mora, J. C. V., Duarte, E. P., & Vasquez, L. A. V. 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The epidemiology of anterior cruciate ligament injury in football (soccer): a review of the literature from a gender-related perspective. Knee surgery, sports traumatology, arthroscopy, 19, 3-10.Weineck, J., & Dreyfus, P. (1985). Anatomie fonctionnelle du sportif. (No Title).Whalan, M., Lovell, R., Steele, J. R., & Sampson, J. A. (2019). Rescheduling Part 2 of the 11+ reduces injury burden and increases compliance in semi‐professional football. Scandinavian journal of medicine & science in sports, 29(12), 1941-1951.Wingfield, K. (2013). Neuromuscular training to prevent knee injuries in adolescent female soccer players. Clinical journal of sport medicine, 23(5), 407-408.Woods, C., Hawkins, R., Maltby, S., Hulse, M., Thomas, A., & Hodson, A. (2004). The Football Association Medical Research Programme: an audit of injuries in professional football—analysis of hamstring injuries. 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Efectos del entrenamiento excéntrico vs entrenamiento neuromuscular sobre la prevención de lesiones en jugadores de fútbol: una revisión sistemática

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